Monthly Archives: October 2012

Getting it Write: Wrist Extension in Handwriting

gettingitwriteHere at Therapro we have a BIG focus on handwriting – from Programs, to Practice Worksheets, to Grips and Tools for maintaining proper positioning. Since positioning is the foundation for good handwriting, we recommend emphasizing these skills right from the beginning.

The best position for handwriting is with the wrist in extension. This extension provides the support necessary to get the hand into a tripod position to hold the pencil.

We’ve noticed two trends recently that can hinder proper handwriting development:

  • Children have been learning to write, and using pencils much earlier
  • Children have a tendency to “hunch” their shoulders due to poor muscle tone
  • People don’t put babies on their stomachs anymore, meaning they don’t learn to push up – leading to weaker arm and shoulder muscles

The reason these can be an issue is because they’re using the wrong muscles of the hand – what happens is they get a “death grip” on the pencil from holding it wrong, and keeping the wrist in the wrong position.

If babies don’t gain arm and shoulder strength, this can manifest itself when first grade teachers introduce handwriting. Low muscle tone leads to poor posture and grip, which become evident when the child first learns writing skills.

The way to get out of these bad habits is to put the wrist into extension. Since you don’t want them writing all over your walls (we don’t, at least!), the solution is a slanted surface. Having an incline of at least 20 degrees is the ideal angle for wrist extension and proper handwriting technique. Getting the writing surface more toward vertical will straighten the wrist and provide the support needed to hold a pencil correctly.

Our Write Slant Boards were first developed for the adult market, but are great to use with kids, and in the classroom. The slant board not only puts the wrist in extension, but it is also good for vision, visual tracking, and strengthening posture.

In the same vein as our Write Slant Boards is the Preschool Board, which not only is excellent for learning handwriting, but is also a versatile desktop tool. The idea was developed by an Occupational Therapist. It can be converted from a 30 degree angle for handwriting, to a 60 degree angle to be used as an art easel. The Preschool Board also comes with built-in storage for all of your writing and art supplies!

Saturday Morning Seminar Series

saturdayseminarAre you in New England? Curious about our Saturday Morning Seminar Series?

Get a peek inside Therapro, and hear Barbara Smith (The Recycling OT) talk about her book, From Rattles to Writing: A Parent’s Guide to Hand Skills (available at therapro.com).

Watch the video now!

Our next event, Sensory Success in School, is coming up soon – register for the workshop on November 3rd by emailing info@therapro.com, or calling (800) 257-5376.

Putty, Putty, Everywhere, Which One is Right for Me?

Our therapy putty is great for many reasons: developing a pincer grasp, picking things up, strengthening muscles, and hand therapy, among others.

Parents will often get instructions from their child’s therapist to get putty for hand strengthening. One of the questions we get the most is:

“Which color putty is best for my child?”

Putty color is dependent on the resistance.

LIGHT BLUE is the softest:

The softest putty is best for people who are very weak in the hands.

You also want to have enough resistance to strengthen the hand, so if this one is too soft you can move up to the light green.

Buy enough putty so you can hide things in it (like mini animals!). Also, when someone has limited range in their hand, we want them to have enough putty to be able to grasp it.

(Be careful – the light blue putty can develop a string when you pull it, and can stain surfaces – see this list for recommendations to get it out.)

LIGHT GREEN is medium/soft

DARK BLUE is firm

DARK GREEN is super firm

We can hardly cut and package the firmest putty!

The firmest putty is great for adolescents with behavioral problems. They are often so agitated, they need that kind of heavy work/proprioception. They use it as a means of intensity. They need that intensity – similar to music.

A less resistant putty doesn’t require the effort that an adolescent might need.

The power fist is also fun for the kids!

“My child doesn’t like this color – can I get the other one?”

We color our putties so it’s easy for you to tell which strength you need – “the light blue one” can be your go-to if you forget the exact resistance.

You can work your way up in resistance/color – once the hand gets stronger, you will need a firmer putty!

“How do I get putty out of [x]?”

We get calls on that all the time – it’s another one of our biggest questions. We suggest using the putty in the kitchen – it is silicone based and will come off of hard surfaces easily!

If you do end up with a stain on fabric, stuck in hair, etc., we have compiled a list of suggestions to get it out!