Category Archives: Sensory

How to Help the Over Responsive Sensory System

Over responsive sensory systems need opportunities to take breaks from sensory stimuli through the day.  The analogy of a Thanksgiving feast can be used to illustrate an over responsive sensory system.  After a large Thanksgiving meal we may get to the point where we simply can not add another bite of food to our very full bellies, doing so would just make us sick.  The over responsive sensory systems are filled to capacity with sensory stimuli and can not handle another bit of sensory information.  When the sensory system hits capacity you may see things like big reactions to small problems or ‘shut down’ types of behavior.  Just like a nap after a Thanksgiving meal does wonders to help digest and reset our full bellies, a break from sensory stimuli does wonders for the over responsive sensory systems.  Total elimination of sensory stimuli is nearly impossible but offering a space with dampened sensory stimuli, to retreat to when needed, can help with overall regulation through the day, leading to greater ability to successfully participate and attend. These spaces can often be created with minimal equipment and little space.  Check out these ideas: 

Cozy Corners: Corners are a great spot to set up a calming space; corners naturally provide barriers on two sides and are a great spot to tack a small blanket overhead to create a roof. These types of spaces are especially great for sensory systems that are easily overwhelmed by tactile input.  The walls provide a barrier from unwanted tactile sensations like the accidental bump from another child or the breeze from a fan.  

Forts.  Forts can be created by simply throwing a blanket over a table or two opposing chairs. Forts are great for sensory systems that are easily overstimulated by visual input because forts are dark and act to eliminate extraneous visual input.  

Retreat Space.  Occasionally we are lucky to find an unused space away from the hustle and bustle of daily life.  This may be an outdoor area, an accessible attic or basement space, or a nook in the corner of a porch.  These types of spaces are ideal for sensory systems who have difficulty filtering out extraneous auditory or olfactory stimuli (so important to consider as we get into the holidays and all the cooking that comes along with it).  

The availability of these spaces is often enough to help the overstimulated sensory system regroup and decompress.  However, additions to these spaces may be helpful! Some ideas include: 

  • BeanbagsBeanbags are a great way to increase deep pressure input to help organize and regulate an over stimulated sensory system.  The High Back Bean Bag Chair is a great option when more support is needed. The HowdaHUGS chair is a great option for smaller spaces or when portability is needed (take it on that trip to grandmas along with a small blanket for an instant retreat space during the holiday hustle and bustle)! 
  • Noise Cancelling Headphones.  Headphones help filter out extraneous auditory input allowing the other sensory systems a chance to regroup! 
  • Weighted Items.   Weighted items, when used appropriately, can be a great source for deep pressure input that helps to organize an over stimulated sensory system.  There are so many to choose from; weighted lap pads, weighted animals, and shoulder wraps.  
  • Oral Input.  Resistive sucking using a water bottle or through a straw,  blowing bubbles,  or using a chew all are great ways to provide organizing proprioceptive input.  

The availability of a space that limits extraneous sensory stimuli can be a welcome relief for those struggling with over responsive sensory systems.  Having access to a place that allows the sensory systems to regroup, decompress  and re-organizes can lead to greater participation in day to day activities.  These spaces can easily be created with everyday items found around the home! 

6 FAB Strategies for Improved Behavior During Pediatric Therapy

By John Pagano, Ph.D., OTR/L

  1. Increase structure – Especially with students (e.g. sensory seekers) who trash your therapy room getting increasingly dysregulated, increase the structure. One way is by starting the session with all the toys locked up, and listing or assembling pictures of all the activities the client will do in order, before starting the session. Praise the client and check off each activity after they complete it and clean up, then unlock and begin the next activity. Another option for motivating clients when developing the activity list is to alternately have them choose the first activity and the therapist chooses the next one. Groups can also be structured with pictures listing the activities in order, or by having group members draw and review a praxis comic depicting the group activities in sequential order.
  2. Preferred Activities & Choices – Clients will work better if given choices between 2 or more activities, and presented with tasks they like to do. To assure that therapeutic goals are addressed you can present 2 choices addressing the same therapeutic goals (e.g. for deep pressure to reduce arousal offer wheelbarrow walking or wall pushups).
  3. Alternate seated with preferred gross motor tasks – For evaluation and treatment sessions it is often helpful to alternate seated fine motor writing tasks with preferred gross motor activities.
  4. Intersperse Easy – Instead of giving 10 challenging tasks, help improve the client’s motivation and effort in trying challenging new tasks by presenting 5 new tasks (covering all the concepts in the original 10 tasks you were going to teach), and alternating so every other task is something the client likes to do and has mastered, then reinforce him for doing it correctly.
  5. Reduce distractions – Especially in groups or the classroom, minimize problematic sensory distractions to improve attention. Study carols help minimize visual distractions, while noise canceling headphones are useful for auditory distractions. It often helps to give the teacher noise canceling headphones to help a student who has difficulty behaving appropriately due to the loud sound of fire drills.
  6. Increase sensory stimulation of challenging therapy tasks – Particularly for students who are under-responsive it can be helpful to add sensory input that accentuates therapy and academic tasks. This can be done by highlighting important print, plus signs, emphasizing the guide lines of the paper, or simultaneously having the student listen to and read a story.
  7. Getting clinic clients to leave – Many skilled clinic therapists who use sensory integration strategies have a problem getting clients to leave when their session ends. While it’s a compliment showing the client enjoys and can learn better during therapy, it’s a problem because the therapist has another client waiting and aggressive behavior in the clinic is bad for business. Think about this ahead, and if it is a problem structure the last task in a special room with only the door leading outside unlocked. Use this as a last activity room with their parent present (a good place to review home programs), give five and two minute warnings, do deep pressure calming sensory activities, then escort them out and give them a prize if they leave appropriately.
John Pagano PhD OTR/L

John Pagano, Ph.D., OTR/L is an occupational therapist who developed FAB Strategies® to help students with complex behavioral challenges. He just completed his first book called FAB Functionally Alert Behavior Strategies.  Dr. Pagano has been presenting FAB Strategies® workshops internationally for over twenty years, and is known for his humorous interactive presentations and website www.fabstrategies.org  

He will be offering a free Therapro webinar on Tuesday, 10/29/19:  Integrating Behavioral, Sensory, & Mindfulness Interventions in your Pediatric Therapy and a seminar at Therapro on Saturday, 11/16/19: Advanced Treatment Strategies for Youth with Complex Behavioral Challenges. For more information about these events, please refer to the Therapro website at www.therapro.com and click on the News & Events tab.

School-Based Practitioners Summit

The inaugural School-Based Practitioners Summit took place on August 6th and 7th in Columbus Ohio. It attracted almost 600 invigorated attendees and 20 exhibitors, including Therapro. Refreshed from a summer hiatus, therapists and educators launched head first into a diverse selection of workshops presented by a distinguished group of presenters.

Workshops featured vital topics including: sensory regulation, team collaboration, the impact of visual skills on learning, integrating primitive reflexes to improve school function, handwriting success, survival guide for the school therapist, and much, much more!

The Therapro exhibit was constantly buzzing with attendees searching for the best tools for their school-based practice. Ginger MacDonald, OTR/L, co-author of Self Care with Flair, and I enjoyed greeting the therapists and educators who stopped by to grab a new catalog, discuss products, and say “hello.” It was fun to introduce attendees to games like Letter Treasure HuntNovenops, and Right Turn Left Turn. They loved trying out our fidgets including LoopeezWristful FidgetStretchy StringTangles and What’Zit Animals. Active movement products like Zoom BallPeanut BallThumballs, and the new CanDo Wobble Ball attracted visitors to “try it” and have fun. We couldn’t keep fine motor materials including Self Opening ScissorsWacky WebTwist N WriteProgressive Grip KitButter Grip, and Handi-Writer on the shelves. Books that flew off the shelves included: Answers to Questions Teachers Ask about Sensory IntegrationSentence TrackingSymbol/Letter Tracking, and When Your Child Struggles. Attendees provided great feedback on Therapro products they had used and loved. There was something for everyone!

Yoga products were wildly popular. Yoga Bingo and Relaxation Station Photo Booklet were two new products that drew attention because of the beautiful photographs of elementary age students. Yoga & Me Come Be a Tree, by Therapro author Tere Bowen-Irish, OTR/L was a favorite because it depicts yoga poses by an able bodied child and one in a wheelchair, side-by-side.

The SBP Summit was a successful endeavor chaired by Mike Collins, Executive Director of OSHS (Ohio School Health Services Association), and executed by his enthusiastic, dedicated team! They presented new and seasoned school-based practitioners with a 2-day conference that offered a well-planned selection of intensive sessions. As an exhibitor, our goal was to offer an array of materials for attendees to examine and try out that will help therapists and teachers meet the goals they set for their students for the coming school year.

We enjoyed our fast-paced two days in Columbus. We hope to see you next year!

Filomena Connor, MS, OTR/L
August 14, 2018