Category Archives: Occupational Therapy

The OT’s Role in Promoting Healthy Lifestyles

Occupational therapy (OT) plays a vital role in promoting a healthy lifestyle by supporting physical, mental, and emotional well-being. From physical activity and sensory regulation to healthy eating habits and stress management, OTs empower individuals to build routines that enhance their overall health.

This Occupational Therapy Month, let’s explore key strategies OTs use to promote healthy lifestyles and share resources to support therapists in their work.


1. Promoting Healthy Lifestyles with Physical Activity & Movement 🚶‍♂️💪

Regular movement is essential for strength, coordination, balance, and overall well-being. Occupational therapists encourage fun, engaging activities that promote motor skills and physical fitness in both children and adults.

Therapro’s Top Picks for Movement & Mobility:

🔹 Wobble Chairs & Stability Discs – Great for improving core strength and active sitting in classrooms and therapy sessions.
🔹 Balance Boards & Stepping Stones – Help with coordination, balance, and motor planning while keeping movement engaging.
🔹 Therapy Balls – Ideal for vestibular input and postural control exercises.
🔹Resistance Bands – Fun ways to develop upper body strength, endurance, and proprioceptive input.

🔹 Browse more movement tools here: Therapro’s Move-To-Learn Collection

💡 Therapist Tip: Incorporate movement breaks throughout the day to help children and adults maintain focus, regulate energy levels, and reduce stress.


2. Promoting Healthy Lifestyles with Sensory Regulation & Mindfulness 🧘‍♀️

Managing sensory input and practicing mindfulness are essential for reducing stress and supporting mental well-being. OTs use sensory-friendly activities to help individuals stay calm, focused, and self-regulated throughout the day.

Therapro’s Top Picks for Sensory Support:

🔹 Fidget Tools – Support focus and self-regulation with tools like Therapro’s Fidget Kit and Koosh Ball Fidgets.
🔹 Weighted Products – Deep pressure input from Weighted Blankets, Compression Vests, and Shoulder Wraps can provide a calming effect.
🔹 Chews & Oral Motor Tools – Items like Chewable Jewelry and Bite-N-Chew Tips help with oral sensory needs and self-soothing.
🔹 Sensory Seating – Products like the Disc ‘O’ Sit Cushion promote active sitting while offering subtle movement input.
🔹 Therapeutic Brushes & Tactile Sensory Items – The Wilbarger Therapressure Brush supports sensory defensiveness, while Cuddle Balls provide rich tactile input.

🔹 Explore more sensory tools here: Therapro’s Sensory Collection

💡 Therapist Tip: Create a sensory toolkit for home, school, or therapy sessions, including fidgets, weighted tools, and calming visuals to support self-regulation throughout the day.


3. Promoting Healthy Lifestyles with Healthy Eating Habits & Self-Care 🍎🥗

Nutrition and self-care routines are essential parts of a balanced lifestyle. OTs help individuals with feeding challenges, adaptive utensils, and personal care skills to promote independence in daily routines.

Therapro’s Top Picks for Mealtime & Self-Care:

🔹 Adaptive Utensils & Cups – Products like the TheraBear Drinking Cup and Maroon Spoons support individuals with oral motor and self-feeding challenges.
🔹 Plate Guards & Non-Slip Placemats – Tools such as the Inner Lip Plate and Dycem Mats help prevent spills and encourage independent eating.
🔹 Visual Schedules & Timers – Supports like the Time Timer can help establish structured mealtime and self-care routines.
🔹 Dressing & Grooming Aids – Items like Button Hooks, Shoehorns, and Zipper Pulls assist with developing dressing independence.
🔹 Oral Motor ToolsWhistles, straws, and chew tools aid in strengthening oral muscles for feeding and speech development.

🔹 Explore more daily living tools here: Therapro’s Daily Living Collection

💡 Therapist Tip: Encourage families to set up predictable daily routines using visual schedules, timers, and adaptive tools to promote independence and reduce stress.


4. Promoting Healthy Lifestyles with Social Participation & Mental Health 🤝💬

A healthy lifestyle includes building meaningful relationships, developing social-emotional skills, and managing emotions effectively. OTs support clients in fostering social communication, emotional regulation, and self-awareness to promote overall well-being.

Therapro’s Top Picks for Social-Emotional Learning (SEL):

🔹 Social Awareness & Conversation Tools – Games like Let’s Talk Cubes and Webber® Photo Cards – What Are They Thinking? encourage turn-taking, perspective-taking, and conversation-building.
🔹 Coping & Self-Regulation Tools – The Big Feelings Pineapple and My Spark Cards Tool Box teach essential strategies for stress management and emotional resilience.

🔹 Explore more SEL resources here: Therapro’s Social-Emotional Learning Collection

💡 Therapist Tip: Use visual supports, role-playing, and structured social games to reinforce emotional regulation, problem-solving, and positive interactions in therapy sessions.


Join the Conversation! 🗣

💡 What are your favorite OT strategies for promoting healthy lifestyles? Tag @Therapro in your social media posts!

Let’s work together to empower individuals to move, learn, and live well every day!

Challenges of Low Vision in Children

Definition and Impact:

Vision is the interpretation of what an individual sees. The visual system includes the following components: acuity, binocularity, fixation, and visual tracking. Low vision is a condition characterized by reduced vision that cannot be fully corrected with glasses, contact lenses, or surgery. “Challenged vision” seems to be a more descriptive term for this multi-faceted diagnosis because low vision seems to imply decreased visual acuity whereas challenged vision is a broader term and implies how vision problems affect visual perception. However, for this article, the term “low vision” will continue to be used to be inclusive of the many difficulties that are more inclusive than only visual acuity. Low vision may manifest with a number of problems including blurry vision, decreased depth perception, poor reading skills, discomfort sustaining visual attention, headaches, and more. Low vision can severely affect children’s ability to learn, develop social skills, and participate in daily activities.

The Vision Council is an organization that aspires to be a vision care leader in “enabling better vision for better lives.” Its mission includes promoting growth in vision care through advocacy, education, research, and consumer outreach. In June 2024, The Vision Council published a report: Focused inSights: Patients with Low Vision. Results were based on two Focus Groups representing participants with low vision (adults) and primary caregivers of children with low vision. Children were diagnosed, primarily by optometrists (41%), typically when a child began school. Symptoms included: blurry vision, light sensitivity, inability to see in low light, and struggles with reading. From there they were referred to other providers including low vision specialists, occupational therapists, and assistive technology specialists.

Developmental Challenges for Children with Low Vison:

Children with low vision often face developmental delays, particularly in motor skills, visual-spatial tasks, and academic skills including reading and writing. These challenges can lead to difficulties in reading, writing, and navigating the environment. The lack of visual cues can also hinder their social interactions and ability to learn from their surroundings. Low vision can lead to emotional and psychological challenges, such as frustration, anxiety, or social withdrawal, which are common in children dealing with impaired visual functioning.

Educational Needs for Children with Low Vision:

Education for children with low vision must be tailored to their specific needs. This often includes the use of assistive technologies, such as magnifiers and screen readers to support their learning. Schools provide individualized education plans (IEPs) to accommodate these children effectively. Additionally, teachers can arrange their classrooms to avoid visual overstimulation for all students. Incorporating movement into a teaching activity, like pairing up with a classmate to throw and catch letter beanbags to learn letters works on learning letters while using bilateral skills and spatial skills.

Therapeutic Interventions for Children with Low Vision:

Vision is considered more than optical clarity or muscle and nerve functioning; it examines vision development and is influenced by what the child sees along with their physical actions. Occupational therapy, vision therapy with a behavioral/developmental optometrist, and a vision professional with specialized training can help children with low vision
develop compensatory skills. These therapies focus on improving the child’s ability to perform daily activities, enhancing their remaining vision, and promoting independence.

The June 4, 2024 Therapro webinar recording: Getting and Keeping Your Child’s Vision in Sync and the September 10, 2024 webinar, In-Sync Child Activities to Help Kids Develop and Enhance Visual Processing Skills by Joye Newman, are available to watch on demand. Joyce Newman provides a wonderful overview of how vision develops, components of the visual system, symptoms of dysfunction, and suggestions for treating them. Therapro has materials Joye recommended to address vision issues.

Parental and Caregiver Support:

Parents and caregivers play a vital role in supporting children with low vision. This support includes advocating for appropriate services, creating an accessible home environment, and helping children develop self-care and independence skills. Family involvement is crucial in helping children adapt to their visual challenges. Family is a crucial component of the
child’s team. Consistent carryover of teachers’ , therapists’, and vision specialists’ recommendations optimizes a child’s visual skills and visual development at home, school, and in the community.

Summary:

Early detection, intervention, and support are crucial to managing the impact of low vision on a child’s development. The quality of vision affects a child’s intellectual, emotional, behavioral, and social growth and development. Working as a team with teachers, therapists, and vision
specialists will empower parents and caregivers to support their child with low vision effectively.

Guest Author: Filomena Connor, MSOT-Retired

SENcastle all in one sensory solution

Discover the SENcastle: A Revolutionary Sensory Solution

Occupational therapists know that every child’s sensory system is unique, requiring individualized approaches to address their specific needs. Often, creating an effective sensory space demands substantial room and specialized equipment. Enter the SENcastle – a compact, portable sensory room that offers a sensory solution designed to transform how therapists address sensory processing challenges.

A Game-Changer for Meeting Sensory Needs

Developed in collaboration with special education teachers and sensory integration therapists, the SENcastle offers a comprehensive and adaptive sensory experience. This multimodal sensory device connects children’s sensory needs with assistive technology, providing controlled sensory input through five sensory systems: visual, auditory, tactile, vestibular, and proprioceptive.

Why Occupational Therapists Will Love the SENcastle

1. Versatile and Adaptable: The SENcastle fits seamlessly into most environments, whether it’s a classroom, therapy clinic, or community setting. Its compact design ensures it can be integrated into individual or group settings, as well as shared spaces for universal access.

SENcastle cushions, 6 specially designed cushions that offer a range of sensory experiences

2. Comprehensive Sensory Input: With its thoughtfully designed components, the SENcastle offers a wide range of sensory experiences. The central light column, equipped with advanced LED technology, projects dynamic visual effects, while integrated sound effects enhance the auditory experience. Six specially designed sensory cushions provide varied tactile and proprioceptive input, creating a holistic sensory environment.

3. Easy to Use: The SENcastle is user-friendly and straightforward to operate. With five control buttons and RFID-enabled sensory cards, therapists can easily manage sensory scenes, adjust sound and light intensity, and customize the experience to meet each child’s needs.

Therapist and child inside the SENcastle using the easy to use RFID cards to create sensory scenes
SENcastle a versatile sensory solution with 6 sensory cushions and a central light column

4. Portable and Space-Efficient: One of the most significant challenges in creating sensory spaces is the requirement for large, dedicated areas and extensive equipment. The SENcastle addresses this by offering a portable solution that can be set up quickly and efficiently, taking up minimal space while providing maximum benefits.

5. Promotes Independence and Generalization: By integrating sensory experiences into everyday situations, the SENcastle helps children generalize and apply behaviors learned in specialized settings to their daily activities. This promotes greater independence and enhances their ability to navigate various environments successfully.

Features and Technical Specifications

  • Ergonomic design with spacious interior
  • Adjustable sound and light intensity
  • A central light column with visual effects
  • Integrated sound effects
  • Six sensory cushions for varied input
  • Durable construction with easy maintenance
  • RFID-enabled sensory cards with multiple scenes
  • Bluetooth Headphones are included to allow use even when in a shared space
  • Recording capable for personalised messages and sounds
  • 2-year manufacturer’s warranty

Transforming Therapy Sessions

Imagine a sensory solution that not only addresses individual sensory needs but also transforms the environment to optimize therapy sessions. The SENcastle does precisely that, offering a space for “sensory discharge” to calm overstimulated children or a “sensory charging” station to energize those needing additional input.

Bringing Sensory Integration to New Heights

For occupational therapists, the SENcastle is more than just a sensory room; it’s a revolutionary tool that redefines how sensory integration therapy is delivered. Its versatility, portability, and comprehensive features make it an invaluable addition to any therapeutic setting, empowering therapists to create tailored sensory experiences that foster growth, independence, and success.

Ready to explore the SENcastle’s potential? Visit Therapro’s website to learn more and discover how this innovative sensory room can transform your therapy sessions.