Category Archives: Sensorimotor

Sommerfly Classic Weighted Shoulder Wrap

Everyday Sensory Solutions

Sensory-Friendly Environments

When creating sensory-friendly environments, the emphasis is on minimizing overwhelming stimuli and providing sensory solutions that promote regulated and organized responses to sensation. The goal is to create an environment that benefits individuals with sensory differences. Here are a few examples of how to reduce irritating auditory, visual, or tactile stimulation and ways to offer calming deep touch, movement, auditory, visual, and muscle work options to create your own sensory-friendly environment.

Auditory Stimulation:

everyday sensory solutions HUSH BUDDY EARMUFFS
  • Provide noise-canceling headphones or earbuds to reduce or eliminate loud or overwhelming sounds.
  • Offer a quiet area or soundproofing measures to create a space with reduced auditory stimulation.
  • Use white noise machines or calming music to create a soothing auditory environment.

Visual Stimulation:

Fluorescent Light Filter
  • Use soft, neutral colors on walls and furnishings to create a calming visual atmosphere.
  • Provide adjustable lighting options, such as dimmers or natural light.
  • Use curtains, blinds, or fluorescent light covers to regulate incoming light and reduce glare.
  • Create visual points of interest, such as calm and nature-themed artwork. 
  • Avoid overcrowding walls with visuals.
  • Leave some walls blank or with very minimal visual input.

Tactile Stimulation:

  • Offer sensory-friendly materials, such as soft fabrics, textured surfaces, or materials that can be held or manipulated and aren’t scratchy and irritating.
  • Create sensory bins or tactile centers with various materials like pinto beans, rice, or soothing textured objects for tactile exploration.

Calming Deep Touch and Movement:

Sit Tight weighted lap pad

Muscle Work:

Remember that each individual may have unique sensory preferences, so it’s important to offer a variety of options and allow for personalization. By considering these strategies and tools, you can create a sensory-friendly environment that caters to the sensory preferences of individuals, promotes regulation, and enhances their overall well-being.  

It is important to note that all occupational therapists are trained in sensory processing and many have extensive experience and deep understanding in this area. Whenever possible, seek guidance from an occupational therapist for individualized sensory recommendations.

Stay tuned for our next installment of Everyday Sensory Solutions by Sommerfly.
For more information about Sommerfly Products visit Therapro.com.

Guest Blogger: Kristi Langslet, OTR/L

Kristi Langslet, OTR/L is the proud owner of Sommerfly, a company dedicated to providing individuals of all ages with sensory needs unique product designs that are meticulously crafted in the USA for optimal quality and construction. Most importantly, Sommerfly’s passion is to serve those who use our products.



weighted Puppy Shoulder Wrap

Everyday Sensory Solutions: Sensory Breaks

Sensory breaks are an essential component of therapeutic strategies for children, particularly those with sensory processing difficulties. Creating a designated space where children can take breaks when feeling overwhelmed can greatly support their regulation and emotional well-being. This area should be quiet with reduced distractions, providing a calming environment that allows children to self-regulate. Equally important is the inclusion of sensory tools that cater to their specific preferences, helping them find comfort and manage overload effectively.

In a break space for children, various tools may include items such as weighted blankets, compression wear or stuffed animals for deep pressure and proprioceptive input, sensory tools like soothing hand fidgets, visual aids like lava lamps or calming images, and noise-canceling headphones to reduce auditory input. By personalizing the break area and offering a range of tools, children can engage in activities that support their needs and help them regain a sense of calm. This dedicated space acts as a sanctuary where children can take a break, recharge, and regain their focus, ultimately facilitating their overall well-being and promoting a more positive experience.

It is important to note that all occupational therapists are trained in sensory processing and many have extensive experience and deep understanding in this area. Whenever possible, seek guidance from an occupational therapist for individualized sensory recommendations.

Stay tuned for our next installment of Everyday Sensory Solutions by Sommerfly.
For more information about Sommerfly Products visit Therapro.com.

Guest Blogger: Kristi Langslet, OTR/L

Kristi Langslet, OTR/L is the proud owner of Sommerfly, a company dedicated to providing individuals of all ages with sensory needs unique product designs that are meticulously crafted in the USA for optimal quality and construction. Most importantly, Sommerfly’s passion is to serve those who use our products.



hand holding a pen and writing

Good Handwriting Starts At The Core!

What do the muscles of the core have to do with good handwriting? The simple answer is, a lot! The five main muscles of the core are the pyramidalis, rectus abdominus, external obliques, internal obliques, and transversus abdominis. These muscles are important for many day to day activities; for a deeper dive into this topic check out the free, recorded webinar Postural Control as a Base of Support for Upper Extremity Participation presented by Celine Rosati Skertich and Linda Merry. When it comes to handwriting, the core muscles are key to providing the stability from which our hands can work from. Without the stability provided by the core muscles, the arms would have difficulty positioning the hands and the hands would have difficulty holding writing utensils steadily. In order to make handwriting successful, it is important build a strong foundation from which students can work from! In this blog we will explore fun ways to develop and strengthen core musculature.

Alternative Seating

black kore wobble stool

Adding dynamic movement to seated tasks, is a great way to build core muscle strength. There are a multitude of alternative seating options that allow for dynamic movement while sitting. Examples include, The AlertSeat, Kore Wobble Chairs, and therapy balls. For more information on this check out the blog post, Flexible Seating Options in The Classroom & Home Learning Environments. It is important to remember that using alternative seating to strengthening core muscles should be done during fun, non demanding activities such as watching a movie or playing an easy table game.

Scooter Board Fun

Scooter Board

Scooter board activities are fun and engaging; depending on positioning, scooter board games can be a great way to strengthen either the front or the back core muscles.

Scooter board activities done while positioned on the stomach (‘superman position’; think belly down, arms and legs lifted and extended) are great for strengthening the extensor muscles. For a fun game try scooter board- bean bag tag. To play, players lay belly down on the scooter board with a set of beanbags on the scooter board directly under their chest (this encourages the extensor positioning). The goal of the game is to drop beanbags on opposing players’ backs. To do this they would use their arms to push their scooter to their opponent and then drop the beanbag on their opponent’s back.

Scooter board activities done while positioned on the back in the ‘tucked position’ (think knees in toward the chest, arms flexed, and head lifted) are a great way to target the flexor muscles. Scooter board monster stomp is a great example. To play, tape pictures of monsters (or anything of interest) to the wall, at a low level, 1-2 feet from the floor. The player lays on their back on the scooter board and assumes the ‘tucked’ position. The player’s teammate (or therapist) gently pushes the player to the first monster (a small push on the shoulders will usually do the trick!). The player’s job is to stomp the monster with his feet with enough force to propel him back to his teammate who will direct him to the next monster. Use caution here, this game takes a lot of strength! As soon as the player shows signs of fatigue (i.e. difficulty holding his head up) players should switch turns.

For more fun scooter board game ideas check out the Scooter Board Activities Fun Deck.

Balance Games

Balance Beam

Balancing requires core stabilization, a great way to strengthen those muscles! A simple game of catch becomes a core strengthening challenge just by standing on a wobble board or air filled cushion. A core workout can be done while completing an obstacle course simply by adding a balance beam component or stepping stones. Another great option is to explore the many different yoga balance poses!

Handwriting is an intricate process that requires more than just putting pen to paper; the core muscles provide the essential stability from which our hands work off of. Building a strong foundation, before we put pen to paper, will increase handwriting success and lessen frustration.