Tag Archives: self-regulation

Self-regulation includes managing emotions, sensory input, and behavior. Techniques and tools help children maintain focus and calmness, supporting learning readiness in structured environments.

Levels of Whistle and Blow Toys Explained

May 27, 2025Oral Motor, Sensory Regulationoccupational therapy (OT) tools, oral motor therapy, self-regulation, speech therapy tools, therapeutic toys, therapist resourcesGuest Blogger

Whistle and blow toys are more than just fun — they’re powerful tools in oral motor therapy that support breath control, lip closure, sensory regulation, and multisensory integration. Whether used by occupational therapists, speech-language pathologists, or other pediatric specialists, whistle and blow toys can be strategically selected and graded to match a child’s specific needs and abilities.

In the clinical guide M.O.R.E.: Integrating the Mouth With Sensory and Postural Functions, the authors explain how oral motor activities engage the sensory and postural systems simultaneously. Blowing activates the muscles of respiration and the oral-motor system while also stimulating alerting or calming effects, depending on intensity and pacing. Synchronizing breath with visual tracking or postural tasks further enhances body awareness and regulation. Selecting the right level of whistle or blow toy ensures that the activity challenges the child appropriately and supports therapeutic progress.

Understanding the Levels

Level 1 Whistles – Low Resistance, High Accessibility

These are ideal for children with reduced breath support or limited oral motor control. They require minimal pressure and allow success with less precise lip closure.

Therapro Recommendations:

Echo Microphone: Amplifies voice, building auditory feedback and confidence.
Saxoflute: Modular and playful, encourages simple exhalation.
Wooden Riverboat Whistle: Offers strong auditory feedback with little effort.

Level 2 Whistles – Moderate Breath Control Required

These tools are appropriate for children who have mastered basic breath activation and are ready to develop sustained airflow and coordination.

Therapro Recommendations:

Whistling Straws: Require focused airflow, ideal for mid-level strength building.
Floating Ball Game: Combines visual tracking with breath control, great for synchronizing breath and eye coordination.

Level 3 Whistles – High Resistance, Advanced Control

These challenge even strong blowers. They demand powerful, sustained breath and refined control, activating deeper postural and respiratory systems.

Therapro Recommendations:

Balloon Car Racer: Breath-powered movement encourages cause-and-effect awareness and trunk engagement.
Wooden Train Blow Pipe & Ball: A precision task that builds endurance and coordination.

Therapeutic Benefits

Breath Support & Control: Essential for speech production, sustained phonation, and self-regulation.
Oral Motor Development: Enhances strength and coordination of the lips, cheeks, and tongue.
Sensory Regulation: Blowing can be alerting or calming, depending on resistance and activity structure.
Multisensory Integration: Eye-breath coordination and posture-breath synchrony help develop attention and motor planning.

Therapro’s full line of whistle and blow toys is organized to help therapists and parents choose developmentally appropriate tools that support targeted outcomes. For a deeper understanding of how oral motor input integrates with sensory and postural systems, consider adding M.O.R.E. to your resource library.

Explore Therapro’s oral motor therapy tools today and discover how simple, affordable tools can deliver powerful therapeutic results.

Guest Blogger: Karen Conrad Weihrauch, PhD, OTR/L

Spring Purchasing Trends in Education

May 15, 2025School-Based Practice, Therapist Resourcesoccupational therapy (OT) tools, product spotlight, self-regulation, therapist resourcesAllyson Locke, M.S., OTR/L

Spring Purchasing Trends in Education are in full bloom as educators and therapists look to refresh learning spaces and support student success. This season brings a surge in demand for tools that foster development, promote sensory regulation, and encourage hands-on learning. Explore the top trends shaping spring purchases—along with Therapro’s expert product recommendations to meet each need.

Spring Purchasing Trend #1: Sensory and Emotional Regulation

Products that aid sensory processing and emotional regulation are essential for creating inclusive and focused classrooms. These tools help students manage sensory overload and improve concentration.

Child wearing the ProPower Compression vest for sensory regulation

Therapro Recommendations:

ProPower Compression Vest for Kids: Offers deep pressure to help students self-regulate.
Calming Clips by Bouncyband®: These sensory fidget tools are designed to provide soothing relief in moments of overstimulation, whether at school, home, or on the go.

Spring Purchasing Trend #2: Inclusive and Adaptive Learning Tools

With a continued focus on inclusivity, schools are purchasing adaptive tools that cater to students with special needs.

Therapro Recommendations:

Adapted Scissors: A wide range of adapted scissor options are available to support students’ diverse needs- from tabletop scissors that support one-handed use to spring-loaded scissors for hands with decreased grip strength.
Visual Timers: Visual timers and schedules are an essential support for young learners and especially for learners still developing executive function skills.

Push down scissors assistive technology solution

Spring Purchasing Trend #3: Classroom Organization and Flexibility

Flexible classroom setups are increasingly important, and educators are investing in furniture and tools that can be easily adjusted to suit different learning styles.

Kore Kids Wobble Chair for dynamic movement while seated

Therapro Recommendations:

Kore Design Wobble Chair: Provides flexible seating that supports focus and comfort.
Collapsible Slant Boards: Easy to store and perfect for various learning activities. Helps with writing posture and provides stability for students with handwriting challenges.

Spring Purchasing Trend #4: STEM and STEAM Learning Materials

With the increasing focus on STEM and STEAM education, schools are investing in hands-on products that promote problem-solving, creativity, and critical thinking. These tools help foster engagement and deeper understanding of core concepts.

Therapro Recommendations:

Design & Drill Marble Maze: This interactive kit lets students design their own mazes, combining engineering, problem-solving, and fine motor skills to create a fun and challenging learning experience.
Flexitables: These innovative educational tools are designed to make learning math a hands-on and engaging experience.

Spring Purchasing Trend #5: Self-Care and Daily Living Skills

As health and hygiene continue to be top priorities, there is a growing emphasis on teaching students essential self-care skills. Products that support hygiene routines and promote independence are in high demand this spring.

Therapro Recommendations:

Self-Care with Flair!: This fun and engaging curriculum helps children develop essential self-care skills, such as grooming, dressing, and personal hygiene, in an interactive and empowering way.
Webber® Activities of Daily Living Tips and Teaching Companion: A comprehensive resource for educators and therapists that supports effective teaching of essential self-care skills while accommodating diverse learning styles.

Spring purchasing trends in education highlight a focus on inclusivity, flexibility, and hands-on learning. From sensory regulation tools to STEM resources, these products help create dynamic and engaging learning environments. With Therapro’s range of specialized products, educators and therapist can find the right tools to meet the unique needs of their students and ensure a successful school year ahead.

The OT’s Role in Promoting Healthy Lifestyles

April 16, 2025Daily Living, Sensory Regulation, Therapist Resourcesadaptive utensils, movement breaks, occupational therapy (OT) tools, product spotlight, self-care, self-regulation, sensory strategies, social participationAllyson Locke, M.S., OTR/L

Occupational therapy (OT) plays a vital role in promoting a healthy lifestyle by supporting physical, mental, and emotional well-being. From physical activity and sensory regulation to healthy eating habits and stress management, OTs empower individuals to build routines that enhance their overall health.

This Occupational Therapy Month, let’s explore key strategies OTs use to promote healthy lifestyles and share resources to support therapists in their work.

1. Promoting Healthy Lifestyles with Physical Activity & Movement 🚶‍♂️💪

Regular movement is essential for strength, coordination, balance, and overall well-being. Occupational therapists encourage fun, engaging activities that promote motor skills and physical fitness in both children and adults.

Therapro’s Top Picks for Movement & Mobility:

🔹 Wobble Chairs & Stability Discs – Great for improving core strength and active sitting in classrooms and therapy sessions.
🔹 Balance Boards & Stepping Stones – Help with coordination, balance, and motor planning while keeping movement engaging.
🔹 Therapy Balls – Ideal for vestibular input and postural control exercises.
🔹Resistance Bands – Fun ways to develop upper body strength, endurance, and proprioceptive input.

🔹 Browse more movement tools here: Therapro’s Move-To-Learn Collection

💡 Therapist Tip: Incorporate movement breaks throughout the day to help children and adults maintain focus, regulate energy levels, and reduce stress.

Two Yellow Balance Pods used by OT’s in Promoting Healthy Lifestyles — Balance Pods

Kore Kids Wobble Chair used by OT’s in Promoting Healthy Lifestyles — Balance Pods

2. Promoting Healthy Lifestyles with Sensory Regulation & Mindfulness 🧘‍♀️

Managing sensory input and practicing mindfulness are essential for reducing stress and supporting mental well-being. OTs use sensory-friendly activities to help individuals stay calm, focused, and self-regulated throughout the day.

Therapro’s Top Picks for Sensory Support:

🔹 Fidget Tools – Support focus and self-regulation with tools like Therapro’s Fidget Kit and Koosh Ball Fidgets.
🔹 Weighted Products – Deep pressure input from Weighted Blankets, Compression Vests, and Shoulder Wraps can provide a calming effect.
🔹 Chews & Oral Motor Tools – Items like Chewable Jewelry and Bite-N-Chew Tips help with oral sensory needs and self-soothing.
🔹 Sensory Seating – Products like the Disc ‘O’ Sit Cushion promote active sitting while offering subtle movement input.
🔹 Therapeutic Brushes & Tactile Sensory Items – The Wilbarger Therapressure Brush supports sensory defensiveness, while Cuddle Balls provide rich tactile input.

🔹 Explore more sensory tools here: Therapro’s Sensory Collection

💡 Therapist Tip: Create a sensory toolkit for home, school, or therapy sessions, including fidgets, weighted tools, and calming visuals to support self-regulation throughout the day.

Chewelry Necklace/Bracelet a tool OT's use in Promoting Healthy Lifestyles — Chewelry

3. Promoting Healthy Lifestyles with Healthy Eating Habits & Self-Care 🍎🥗

Nutrition and self-care routines are essential parts of a balanced lifestyle. OTs help individuals with feeding challenges, adaptive utensils, and personal care skills to promote independence in daily routines.

Therapro’s Top Picks for Mealtime & Self-Care:

🔹 Adaptive Utensils & Cups – Products like the TheraBear Drinking Cup and Maroon Spoons support individuals with oral motor and self-feeding challenges.
🔹 Plate Guards & Non-Slip Placemats – Tools such as the Inner Lip Plate and Dycem Mats help prevent spills and encourage independent eating.
🔹 Visual Schedules & Timers – Supports like the Time Timer can help establish structured mealtime and self-care routines.
🔹 Dressing & Grooming Aids – Items like Button Hooks, Shoehorns, and Zipper Pulls assist with developing dressing independence.
🔹 Oral Motor Tools – Whistles, straws, and chew tools aid in strengthening oral muscles for feeding and speech development.

🔹 Explore more daily living tools here: Therapro’s Daily Living Collection

💡 Therapist Tip: Encourage families to set up predictable daily routines using visual schedules, timers, and adaptive tools to promote independence and reduce stress.

4. Promoting Healthy Lifestyles with Social Participation & Mental Health 🤝💬

A healthy lifestyle includes building meaningful relationships, developing social-emotional skills, and managing emotions effectively. OTs support clients in fostering social communication, emotional regulation, and self-awareness to promote overall well-being.

Therapro’s Top Picks for Social-Emotional Learning (SEL):

🔹Social Awareness & Conversation Tools – Games like Let’s Talk Cubes and Webber® Photo Cards – What Are They Thinking? encourage turn-taking, perspective-taking, and conversation-building.
🔹 Coping & Self-Regulation Tools – The Big Feelings Pineapple and My Spark Cards Tool Box teach essential strategies for stress management and emotional resilience.

🔹 Explore more SEL resources here: Therapro’s Social-Emotional Learning Collection

💡 Therapist Tip: Use visual supports, role-playing, and structured social games to reinforce emotional regulation, problem-solving, and positive interactions in therapy sessions.

Join the Conversation! 🗣

💡 What are your favorite OT strategies for promoting healthy lifestyles? Tag @Therapro in your social media posts!

Let’s work together to empower individuals to move, learn, and live well every day!