Tag Archives: social participation

Social emotional learning (SEL) involves teaching strategies that help individuals of all ages develop emotional regulation skills, interpersonal skills, self-awareness, and resilience to succeed academically and socially in various settings.

The OT’s Role in Promoting Healthy Lifestyles

April 16, 2025Daily Living, Sensory Regulation, Therapist Resourcesadaptive utensils, movement breaks, occupational therapy (OT) tools, product spotlight, self-care, self-regulation, sensory strategies, social participationAllyson Locke, M.S., OTR/L

Occupational therapy (OT) plays a vital role in promoting a healthy lifestyle by supporting physical, mental, and emotional well-being. From physical activity and sensory regulation to healthy eating habits and stress management, OTs empower individuals to build routines that enhance their overall health.

This Occupational Therapy Month, let’s explore key strategies OTs use to promote healthy lifestyles and share resources to support therapists in their work.

1. Promoting Healthy Lifestyles with Physical Activity & Movement 🚶‍♂️💪

Regular movement is essential for strength, coordination, balance, and overall well-being. Occupational therapists encourage fun, engaging activities that promote motor skills and physical fitness in both children and adults.

Therapro’s Top Picks for Movement & Mobility:

🔹 Wobble Chairs & Stability Discs – Great for improving core strength and active sitting in classrooms and therapy sessions.
🔹 Balance Boards & Stepping Stones – Help with coordination, balance, and motor planning while keeping movement engaging.
🔹 Therapy Balls – Ideal for vestibular input and postural control exercises.
🔹Resistance Bands – Fun ways to develop upper body strength, endurance, and proprioceptive input.

🔹 Browse more movement tools here: Therapro’s Move-To-Learn Collection

💡 Therapist Tip: Incorporate movement breaks throughout the day to help children and adults maintain focus, regulate energy levels, and reduce stress.

Two Yellow Balance Pods used by OT’s in Promoting Healthy Lifestyles — Balance Pods

Kore Kids Wobble Chair used by OT’s in Promoting Healthy Lifestyles — Balance Pods

2. Promoting Healthy Lifestyles with Sensory Regulation & Mindfulness 🧘‍♀️

Managing sensory input and practicing mindfulness are essential for reducing stress and supporting mental well-being. OTs use sensory-friendly activities to help individuals stay calm, focused, and self-regulated throughout the day.

Therapro’s Top Picks for Sensory Support:

🔹 Fidget Tools – Support focus and self-regulation with tools like Therapro’s Fidget Kit and Koosh Ball Fidgets.
🔹 Weighted Products – Deep pressure input from Weighted Blankets, Compression Vests, and Shoulder Wraps can provide a calming effect.
🔹 Chews & Oral Motor Tools – Items like Chewable Jewelry and Bite-N-Chew Tips help with oral sensory needs and self-soothing.
🔹 Sensory Seating – Products like the Disc ‘O’ Sit Cushion promote active sitting while offering subtle movement input.
🔹 Therapeutic Brushes & Tactile Sensory Items – The Wilbarger Therapressure Brush supports sensory defensiveness, while Cuddle Balls provide rich tactile input.

🔹 Explore more sensory tools here: Therapro’s Sensory Collection

💡 Therapist Tip: Create a sensory toolkit for home, school, or therapy sessions, including fidgets, weighted tools, and calming visuals to support self-regulation throughout the day.

Chewelry Necklace/Bracelet a tool OT's use in Promoting Healthy Lifestyles — Chewelry

3. Promoting Healthy Lifestyles with Healthy Eating Habits & Self-Care 🍎🥗

Nutrition and self-care routines are essential parts of a balanced lifestyle. OTs help individuals with feeding challenges, adaptive utensils, and personal care skills to promote independence in daily routines.

Therapro’s Top Picks for Mealtime & Self-Care:

🔹 Adaptive Utensils & Cups – Products like the TheraBear Drinking Cup and Maroon Spoons support individuals with oral motor and self-feeding challenges.
🔹 Plate Guards & Non-Slip Placemats – Tools such as the Inner Lip Plate and Dycem Mats help prevent spills and encourage independent eating.
🔹 Visual Schedules & Timers – Supports like the Time Timer can help establish structured mealtime and self-care routines.
🔹 Dressing & Grooming Aids – Items like Button Hooks, Shoehorns, and Zipper Pulls assist with developing dressing independence.
🔹 Oral Motor Tools – Whistles, straws, and chew tools aid in strengthening oral muscles for feeding and speech development.

🔹 Explore more daily living tools here: Therapro’s Daily Living Collection

💡 Therapist Tip: Encourage families to set up predictable daily routines using visual schedules, timers, and adaptive tools to promote independence and reduce stress.

4. Promoting Healthy Lifestyles with Social Participation & Mental Health 🤝💬

A healthy lifestyle includes building meaningful relationships, developing social-emotional skills, and managing emotions effectively. OTs support clients in fostering social communication, emotional regulation, and self-awareness to promote overall well-being.

Therapro’s Top Picks for Social-Emotional Learning (SEL):

🔹Social Awareness & Conversation Tools – Games like Let’s Talk Cubes and Webber® Photo Cards – What Are They Thinking? encourage turn-taking, perspective-taking, and conversation-building.
🔹 Coping & Self-Regulation Tools – The Big Feelings Pineapple and My Spark Cards Tool Box teach essential strategies for stress management and emotional resilience.

🔹 Explore more SEL resources here: Therapro’s Social-Emotional Learning Collection

💡 Therapist Tip: Use visual supports, role-playing, and structured social games to reinforce emotional regulation, problem-solving, and positive interactions in therapy sessions.

Join the Conversation! 🗣

💡 What are your favorite OT strategies for promoting healthy lifestyles? Tag @Therapro in your social media posts!

Let’s work together to empower individuals to move, learn, and live well every day!

Empowering Classroom Engagement with Assistive Technology

January 23, 2024Assistive Technologyassistive technology professionals (ATPs), assistive technology tools, classroom strategies, social participationGuest Blogger

Unlocking the keys to classroom participation and success begins with selecting the perfect low-tech assistive technology tools. Low-tech assistive technology refers to simple, basic tools or devices that assist individuals with disabilities in performing everyday tasks. Ensuring students have the ideal support not only fosters full engagement in classroom activities but also transforms learning into an enjoyable experience. Dive into the world of low-tech assistive technology with Therapro’s expert recommendations, paving the way for enhanced participation and a more fulfilling educational journey. Read on to discover the perfect low-tech assistive technology tools that can be empowering for classroom engagement.

Low Tech Tools for Positioning

Appropriate positioning has a powerful impact on classroom engagement. There are many low-tech assistive technology tools available to support proper positioning. These positioning materials will help students adjust their posture and their visual orientation.

Slant Boards: Slant boards are available in various sizes and can accommodate different height levels when a student is seated. Most offer stabilization of paper on the board with a metal or plastic clip. Slant boards provide a number of advantages:

Encourage upright positioning
Align the wrist in slight extension
Bring writing paper and visual information closer to the eyes
Provide one hand access using the slant board clips

A Therapro favorite is the Aluminum Stackable Slant Board, which is lightweight, durable, and easily stackable. The writing angle is ideal at 20 degrees. The non-slip edge strip prevents the board from sliding when in use.

Another great option is the Better Board Slant Board, which is a lightweight, collapsible slant board made of corrugated plastic that can be transported flat and stacked easily. Plastic clamps hold paper and it has “nonslip feet.”

Dycem: A positioning tool many occupational therapists love for its versatility is non-slip plastic called Dycem. It has innumerable creative uses in the classroom. It can be cut from a roll to the size needed to stabilize items on a desk surface, adapt handles, and be placed on a chair seat to prevent the student from slipping and sliding.

Blue Dycem a Non-slip plastic that solves a variety of stabilizing and grasping problems

Low Tech Tools for Reading

When it comes to reading, low-tech assistive technology tools can help students with key performance areas specific to reading including:

Tracking printed words
Focusing on a part of the page
Highlighting any written words
Magnifying words
Reading hands-free

Check out some of Therapro’s favorite low tech assistive technology tools for students with low vision or who have difficulty with the visual components of reading:

Highlighter Strips: A favorite tool is the brightly colored reading guide strips, called Highlighter Strips that are reusable bright yellow plastic strips that brighten any written word on a page. They measure 1.5” in height but come in a variety of lengths. They aid the student with visual processing difficulty or the student with who is needs help with focus and attention.

Ultradome: The Ultradome make reading small print a breeze. The Ultradome provides powerful 4x power direct magnification and is made of solid acrylic that glides across any surface. It is available in 3 sizes from 2 to 3 inches in diameter.

Low Tech Tools for Writing

Tools that facilitate writing are abundant! They serve many purposes such as:

Hand and finger positioning for a writing utensil in the hand
Spacing, sizing, and alignment of letters
Weighting writing utensils
Creating handwriting lines

Check out these handy handwriting helpers that support legible handwriting:

LegiLiner Double Solid Line 3/8' tall, Pen Style Rolling Ink Stamp

LegiLiners: LegiLiners are an innovative collection of tools that are both unique and practical. Using a variety of rolling ink stamps, they create handwriting lines to improve consistent letter size and placement on any writing surface. Create dashed lines with spaces, dotted stacked lines, number line, and much more! They are available in a Starter Kit that contains 5 of the stamps to get you started. Fourteen individual LegiLiners are available as well.

Star Spacer is a clever handwriting tool made of see-through plastic which acts as a guide to help the child understand spacing, sizing, and alignment of letters and words to promote more legible handwriting

Star Spacer: The Star Spacer is a plastic, see-through guide used to help students understand spacing, sizing, and alignment of letters. The results are immediate for more legible handwriting

Low Tech Tools for Math

Tools to make learning mathematics fun and practical utilize:

Hands-on learning
Sensory learning using tactile, kinesthetic, and visual cues
Interactive strategies

Therapro is your go to resource for products that support hands on mathematics teaching and learning, check out some of these clever tools:

Multi Textured Tactile Ruler: The Desk Buddy Multi Textured Tactile Ruler resembles an actual ruler, but has the added benefits of a textured surface, being flexible, and being chewable. A great option for students who benefit from extra sensory input during learning activities.

Flexitables: The Flexitable is a simple tool for teaching math concepts. It makes learning addition and subtraction an enjoyable and tactile experience. The soft, flexible, 7.75 inch plastic square grid with horizontal and vertical channels fold to reveal answers to addition/subtraction problem. Flexitables are also available for division, multiplication, and fractions.

For More Information on Assistive Technology:

Low-Tech Assistive Devices- A Handbook for the School Setting: Low tech assistive technology tools facilitate learning and participation in the classroom. A classic resource book that therapists are passionate about is Low-Tech Assistive Devices: A Handbook for the School Setting, by Lynn Stoller, OTR/L. It is chock full of step-by-step directions and illustrations for fabrication of low tech tools. Chapters include tools used throughout the school setting (i.e. positioning, mobility, time management and organizational tools) and tools specific to curriculum area (i.e. reading, writing, math, music).

Low tech assistive technology can be a game changer for engaging students in the learning process and are vital in helping all learners access classroom learning experiences. Up your A-Tech game now with assistive technology tools from Therapro!

Guest Blogger: Filomena Connor, MSOT, Retired

Boosting Skills with Games!

December 19, 2023Gamesexecutive functioning, fine motor, occupational therapy (OT) tools, physical therapy (PT), social participation, speech therapy toolsGuest Blogger

In the world of education and therapy, finding engaging and effective tools to boost skills can be a game-changer. Fortunately, Therapro has developed a trio of unique games designed to not only boost skills but to also make learning an exciting adventure. In this blog we are exploring how the games Trunks, Letter Treasure Hunt, and Novenops are helpful tools for boosting skill development.

Trunks: The Game of Motor Memory

“Remember, perform, and succeed!”

Trunks®: A Game: boosting Motor-Memory skills

Trunks is the brainchild of an occupational therapist, carefully crafted to promote memory, motor sequencing, and cognitive skills. The concept is simple yet brilliant: players draw a card, study the given action, and then perform it from memory. But here’s the twist – on their next turn, they draw an additional card and must execute both actions in the correct order without peeking.

The real magic lies in the creation of a “trunk,” a series of four cards that, when combined, forms an elephant’s trunk. Through this engaging game, players not only sharpen their memory and sequencing abilities but also enhance their attention to detail and focus. Trunks is an excellent therapeutic tool for those seeking to strengthen cognitive and motor skills in a fun and interactive way.

Watch the short video below for a review of Trunks by physical therapist, Laurie Gombash!

Letter Treasure Hunt: A Multisensory Learning Adventure

“Learning to write, one treasure at a time.”

Letter Treasure Hunt game: boosting handwriting skills

Letter Treasure Hunt is a game that seamlessly blends handwriting skills, gross motor challenges, and language development. It’s an exciting adventure where children explore the world of letters while engaging in activities that improve their handwriting and motor coordination.

In this game, kids embark on a quest to discover hidden treasures, all while completing ‘captain’s orders’, fun gross motor tasks that challenge balance, coordination and strength. This dynamic blend of gross motor challenges not only keeps children active but also enhances their physical development. Moreover, the game fosters language skills by encouraging communication among players.

Letter Treasure Hunt is the perfect example of how education can be both fun and effective, making it an excellent choice for parents, teachers, and therapists looking to boost various skills in an engaging manner.

Watch the short video below for a review of Letter Treasure Hunt by physical therapist, Laurie Gombash!

Novenops: Mastering Grammar through Play

“Grammar made fun, one card at a time.”

NOVENOP is an acronym created from the words NOun, VErb, NOun, and Phrase and is a board game for children of ages 6 and up

Novenops is a game that focuses on enhancing the player’s understanding of the basic elements of grammar. With 60 carefully designed cards, this game creates a captivating learning experience that continuously reinforces sentence structure concepts. As players progress, their word familiarity improves, subsequently boosting their reading and writing skills.

The beauty of Novenops lies in its ability to turn grammar lessons into an enjoyable activity. By gamifying language learning, it removes the traditional barriers associated with grammar education and replaces them with excitement and engagement. It’s an ideal tool for educators and parents who want to transform grammar from a chore into a rewarding adventure.

Watch the short video below for a review of Novenops by physical therapist, Laurie Gombash!

Therapro’s games— Trunks, Letter Treasure Hunt, and Novenops —are shining examples of how education and therapy can be both effective and enjoyable. These games are not only designed to boost skills but also make the learning process a memorable and fun experience. Whether you’re a therapist, educator, or parent, consider incorporating these games into your toolkit to unlock the full potential of skill development. With Therapro, learning is an adventure waiting to be discovered!